Healing Body Wellness was created with the purpose of providing drug free pain relief, active recovery for aesthetic surgery trauma and preventative sports kinesiology care.

While improving mobility and quality of life, I strive to provide treatments for a more active lifestyle with ease of movement by combining alternative therapeutic treatments and specialized management for each client.

I began to seek alternative healing methods when the conventional methods, therapies, and “fixes” weren’t easing my symptoms. After a series of injuries that included a metal plate in one leg, knee dislocation, cosmetic surgery, as well as a cesarean with the birth of my daughter. My body felt broken. My body was in such trauma. My body was very tight and literally hard to the touch (not in a good way). My muscles and soft tissue were no longer pliable but full of webbed scar tissue and adhesions.  The simple task of putting on a pair of running shoes was difficult and painful, I was a prisoner in my own body. In my desire to find another way of getting relief that was lasting, I sought out relief that was not medicinal nor an operation. This became my new personal goal.

Through my journey towards gaining a healthier body, I found that we [those like myself seeking relief] end up in a vicious cycle of symptoms getting treated, with the long term damage that causes those symptoms never addressed. I witnessed people continue to live their lives in daily pain and rely on pharmaceuticals to mask it, while others develop mental stress because of the diseases they were trying to tackle through a losing battle. Clients should be treated as people. They should be enjoying their lives, not battling to feel comfortable in their own bodies. This realization drove me to researching and working alongside members of the health and wellness industries for the past decade, to improve healing by utilizing technology that promoted natural methods of repair. In finding what has proven beneficial to the body and mind, I have developed healing systems and brought together Total Body Wellness, a refuge for those seeking recovery without the side effects of conventional treatments.

The goal is to create a comprehensive plan for wellness that:

• Gives excellent results

• Is chemical/pharmaceutical free

• Is for every body type

• Is Extensively scientifically studied and proven

• Was perfected by education

• Would give my clients the power to move with ease

I have managed to clear my own body of chronic pain and discomfort. I have found that with aging, the body is constantly changing and my wellness concerns are changing too. When I reached my 40’s, my concerns became centered on preventative aging, where I started to take care of my body, it was then that I began to seek these alternative healing methods. With my own educational pursuits accompanied with experience, I have gained a better understanding of what people are seeking at a wide range of ages, and how to treat individual symptoms with specific goals in mind.  

My experience with a wide range of kinesiology concerns and knowledge of the beneficial ingredients needed for total body wellness, meant that I could create services in a larger range to treat these specific aesthetic, emotional & internal muscle and movement concerns. From this, Total Body Wellness has become my calling!

The services I provide have been such a joy to create, learn, and perfect- because I find the best solutions for your individual wellness journey; applying them at the maximum recommended timelines and with years of training and education.

I don’t skimp on quality of experience and the results from my services truly speak for themselves.

I receive heartwarming emails and messages from clients sharing their stories of improved motion, feeling younger, stronger, more themselves, great results and above all else improved total body wellness.

Whether you have chronic pain, a lasting health condition, feel tired, sick, depressed or simply interested in healing, aging gracefully or injury prevention, together we can develop a proven plan for wellness.

I am so excited to expand the services range as my clients progress and to take this journey of Total Body Wellness with each of you.

Aloha,

Paula